The Deployment Diaries

The Deployment Diaries is a faith-filled podcast hosted by Trinity, a Marine spouse learning to navigate military life one season at a time. From PCS moves and trainings to changing timelines, unexpected goodbyes, new communities, and the uncertainty that comes with loving someone in the military, this podcast is an honest look at what it means to trust God when the plan keeps changing. Through personal stories, encouragement, conversations, and lessons learned along the way, Trinity shares the highs, the hard days, and the growth that happens in between. The Deployment Diaries is a space for military spouses and anyone walking through an uncertain season to feel a little less alone and be reminded that even when we don’t know what comes next, God does. instagram @thedeploymentdiariespodcast

Episodes

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4 days ago

49 min

This week on The Deployment Diaries, we hosted Dez Phillips, a 19-year-old military spouse and stay-at-home mom, to share her story of navigating pregnancy, motherhood, marriage, and military life at such a young age.
Dez opens up about the reality of becoming a mom while her husband was away at boot camp, learning how to handle seasons of separation, and finding her footing as a military wife and mother. We talk about the parts of this lifestyle that people don’t always see and what it looks like to keep showing up for your family through it all.
I’m so grateful Dez trusted us with her story. 🤍 Whether you’re a military spouse, a young mom, or simply walking through a season where life looks completely different than you imagined, I hope you feel a little less alone after this one.
Follow Dez on TikTok:@dez_unfiltered AKA Momma’s Cozy Corner &@dez_unfiltered22
🎧 The Deployment DiariesNew episodes every Tuesday.

4 days ago

49 min

Sep 29, 2026

52 min

🎙️ Dear Diary: Deployment Is Next… Now What?
Deployment is coming, and suddenly there are a million questions running through your head. How do you prepare for the goodbye? What should you have in place before they leave? How do you handle the constant schedule changes, the resentment, the loneliness, and the reality of building a life while your spouse is gone?
In this episode of The Deployment Diaries, I’m sitting down with military spouse and deployment bestie Steph Craig to talk about all things pre-deployment AND life during deployment. 🤍
We’re getting into the reality of workups, preparing your marriage and family, handling the emotions leading up to goodbye, getting finances and practical things in order, finding community, creating routines of your own, staying connected when communication isn’t guaranteed, and leaning on your faith through it all.
Whether this is your first deployment or you’ve been through this season before, this episode is meant to feel like sitting down with two military spouses who get it and reminding you that you don’t have to have everything figured out before they leave.
Follow Steph on Instagram: @heystephcraigFollow the podcast: @thedeploymentdiariespodcast
Never above you, never below you, always beside you. 🤍

Sep 29, 2026

52 min

Sep 21, 2026

49 min

Dear Diary: Expect the Unexpected
Military motherhood can feel like carrying everything at once, pregnancy, a toddler, a home to run, and a husband who is away more often than he is home. In this episode, Samantha Phillips shares the raw reality of solo parenting through deployment, the impact it can have on marriage, and how faith became an anchor during an uncertain season.
Trinity Douglas sits down with Samantha for an honest conversation about what military wives are really holding together behind the scenes. Samantha opens up about raising a toddler, preparing for a new baby, navigating long stretches of separation, and learning to keep going when life doesn’t go according to plan.
They discuss the unexpected nature of military life, the emotional strain before and during deployment, rebuilding connection after a service member returns home, and the importance of giving both spouses grace. Samantha also shares how prayer, church, Bible study, and community helped her through some of her hardest moments.
This episode is for every military wife, mom, or woman who has ever felt unseen, overwhelmed, or stretched too thin. It offers encouragement to keep going, ask for help, and remember that strength can be found even in the most difficult seasons.
Follow Samantha:
Instagram: @Samantha.lee.phillipsTikTok: @samanthaleephillips

Sep 21, 2026

49 min

Sep 18, 2026

39 min

In this episode of Deployment Diaries, I sit down with my mom for a conversation I think a lot of military spouses and their moms will understand.
We talk about what it’s like watching your daughter get married, move away from home, and step into military life where plans change quickly and goodbyes become part of the routine. We talk about our courthouse wedding, navigating distance, starting over somewhere new, and the reality that no matter how independent I become, sometimes I still just need my mom.
This one is for the military spouses learning how to build a life away from home and for the moms learning how to support them from miles away. 🤍

Sep 18, 2026

39 min

Sep 15, 2026

21 min

Military life has taught me that I can do life alone, but that doesn’t mean I want to.
In this solo episode, I’m talking about the lonely nights, unexpected chaos, time apart, and the strength you build when your spouse is gone. Because sometimes being strong isn’t about not needing someone. It’s knowing you’ll be okay on your own while still wishing your person was beside you.

Sep 15, 2026

21 min

Sep 5, 2026

32 min

In this episode of The Deployment Diaries, I’m sitting down with Gracie to talk about something that can feel especially hard when you move somewhere new: making friends as an adult.
Most episodes of The Deployment Diaries will feature military spouses, active-duty service members, and people directly connected to military life, but I wanted to start this conversation with an outside perspective too. Gracie isn’t a military spouse, but she has intentionally built friendships with military spouses, taken the time to understand parts of this lifestyle, and learned how to show up for friends through moves, trainings, deployments, and changing schedules.
We talk about putting yourself out there, finding community in a new place, what makes a friendship feel safe and genuine, and how non-military friends can support military spouses even when they don’t fully understand what they’re going through.
Whether you’re a military spouse starting over in a new town or simply someone trying to find your people, this episode is a reminder that meaningful friendships can grow in unexpected places.
Follow Gracie on Instagram: @_gracie_collins

Sep 5, 2026

32 min